The Brendon Show

In this episode, we discuss your health and productivity habits. Although it may not be common for the two topics to be combined into the same conversation, productivity is undoubtedly tied to how you feel. On your journey to becoming more productive by being more healthy and having more energy, consider this: "You can't rely on your own personal discipline. You must set up your infrastructure to succeed. For example, infrastructure can be block time set up every single day. Infrastructure can be an accountability partner or a high performance coach. It can be setting your workout clothes next to your bed. I don't know what it is for you, but you need to know the systems and tools for your success." If you're looking to level up your wellness and output, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscr