The Brendon Show

What can you do when you feel horrible? We all get in a funk, we all feel terrible from time to time. What can you do when you have a bad day? In this episode, learn 3 reasons why you feel horrible and the 5 things you can do when you feel that way. On your journey to managing your thoughts, emotions, and reality, consider this: "If you hold your negative emotions to yourself your whole life, that’s not going to be a life well-lived. You’ve got to learn to connect with people and say, ‘Here’s where I’m at and I don’t like it. I’m struggling’. If you’re never sharing that, it’s going to get in the way of your growth. So share, connect with somebody. Say, ‘I’m in a funk, and I don’t know what to do. Want to hang out?’ That’s all you have to do. Don’t over architect it. And if you get around great people more often, that will change the game for you.” If you're looking to manage your emotions and get back to being vibrant and full of joy, this episode is for you! Get your High Performance Planner (before we s