The Brendon Show

The Power of Intention and Mindfulness

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Synopsis

What are the secrets of the world's most successful and influential people? How do they behave, how do they act, and most importantly, where does all of that joy and fulfillment come from? In this episode, learn the power of intention and mindfulness, used by the most wholistically successful people in the world. “A lot of us have recurring thoughts that keep popping up in our mind...and if those thoughts are derailing us, that's not good. I challenge you to be more mindful to your thoughts and emotions. From there, we can layer an intention over them to improve the good thoughts, and empower us to change the ones that aren't serving us." If you're looking to reach a new level of joy by modeling the most successful people in the world, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training pro