The Brendon Show

In day 5 of the free Wellness Masterclass, we'll be covering how to deal with stress. During these challenging times, it's not uncommon to feel worry, discomfort or uncertainty, but not much could be more important than having the tools and habits for managing stress levels and continuing to live a life of health and harmony. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotiona