The Brendon Show

Alongside being healthy and having energy, the easiest way to measure your wellness is how much joy you have in each moment. So how do you cultivate joy in your life? In this episode of the Wellness Masterclass, discover strategies to feel more vibrancy and overall happiness during these times of uncertainty. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotionally, physically a