The Brendon Show

Day 8: Wellness During Crisis - Free Wellness Masterclass

Informações:

Synopsis

Sometimes we hold on to the past, get stressed about the present, and worry about the future. And that's why today, we'll discuss the art of letting go. Learn powerful lessons that can bring you more peace of mind about the past, present and future in this episode of the free Wellness Masterclass. UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days. This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being. Our approach to wellness -- mentally, emotionally, physically and socially