Item 13: An African Food Podcast

Chef Cynthia Péan is a professionally trained plant-based chef and nutritional consultant who specializes in: Ayurveda, Macrobiotics, Raw & Living Foods, High-Alkaline (Dr. Sebi), and Vegan modalities. She also is skilled in allergy-sensitive, gluten-free, anti-candida, disease sensitive meals. Chef Cynthia's company Afcavé recently launched its presence on the continent of Africa and is quickly establishing itself as the "go to" company for all things plant-based. Follow Afcavé Tasting Kitchen on Facebook , Instagram and Twitter. Follow Item 13 on Facebook , Instagram and Twitter. esSense 13 is on Facebook , Instagram and Twitter. Don’t forget to subscribe & leave us a review!