Stevie Says Social Podcast

Let's talk about the difference between the amount of TIME you spend on something, and the amount of ENERGETIC capacity it takes up. It's only recently that I have started to realise that there is a very big difference between the two, and have started optimising for energetic alignment as much as time. My Original Personal Effectiveness Process - Time OptimisationEvery 90 days, I have ALWAYS completed a time audit. It's incredibly helpful for identifying where my time goes, and to optimise it to start using it better. Here's the three step process I have traditionally completed: Step One: Analyse my time. Every 90 days, I would audit every minute of my work time. Step Two: Audit my time. Once I had a list of everything I completed in a week, I would categorise them into departments and groups of tasks to get a snapshot of where I was spending my time. Step Three: Action. Finally, I would review the list and decide what delete (stop doing altogether), delegate (give to someone else or a to