Happy Mama Movement With Amy Taylor-kabbaz

#260 | FINDING THE WORDS TOP HEAL THE ANGER | "TAKE THE MIC" | Elena Sánchez Martín

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Synopsis

In today's Take the Mic episode, we hand our mic over to Elena.Elena bravely shares her experience of matrescence, and her vision now for her work - and in particular, her desire to create a space for the mothers in her community and in her country to be vulnerable about their own experience, free from judgement.But as she asks so beautifully in this episode... how can you create that for others when you don't even have the words for it yourself yet?How can you support other women's experience of anger, maternal rage, overwhelm and inner doubt, when you are still unsure where it has come from yourself?And so, like so many of these phenomenal women, she started with herself.Elena Sánchez Martín is a dance and movement therapist, Mama Rising Facilitator, and founder of Mamasenda, an emerging mother support project based in Northern Germany. Through her body-oriented therapy, coaching, and workshops, Elena helps mothers find their path to a fulfilling and self-determined everyday life. With her work, she aims to