Fireflies Unite Podcast With Kea

IntroductionT-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.SpotlightMalik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.ResourceThe Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.Additional ResourcesCheck out The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker. Watch and listen to Dr. Walker's episode on our podcast!Community Changemaker Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.Moment of Inspiration  Worrying does not take away tomorrow's troubles; it t