How To Health Podcast With Laurie Marbas, Md, Mba

In this episode, Dusty and Erin Stanczyk share their journey towards a plant-based lifestyle while raising a family. They discuss how their college days of indulging in beer and pizza led to feeling unwell, prompting a shift towards a healthier lifestyle. The couple reflects on hitting rock bottom and experiencing various health symptoms in their twenties, leading them to prioritize nutrient-dense, plant-based foods over low-calorie alternatives. Tune in to learn how Dusty and Erin navigate raising a family on a plant-based diet and embracing overall wellness. Looking to lose weight? Then join my free 21-day weight loss challenge today, visit: https://www.drmarbas.com/21dayweightlosschallenge To work with me: https://www.drmarbas.com/ To connect with Dusty and Erin: https://membership.eatmoverest.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answ