Views On Vue

VoV 087: There is No Shame in Mental Illness

Informações:

Synopsis

In this episode of Views on Vue panel discusses mental health. They start by sharing what they do in their free time and consider the value of having a balanced life with hobbies and time spent doing non-code related things. They discuss the importance of respecting your mental health and being aware of where you stand. It is possible to stay aware of things going on in the coding community and to be successful without coding in all your free time. The panel shares strategies and techniques they use to alleviate burn out. Taking breaks and days off. They stress the truth that a mental health day is a sick day. Focusing on the reason you are coding, the people. The panel warns against obligations that trap you in a toxic environment.  Inspiration is the next topic the panel discusses. Some of the things to keep their fire burning are considered. Ari explains how Views on Vue helps her stay inspired. Listening to other podcasts and connecting to people. They consider the value in building stupid and crazy tut