Live Lean Tv With Brad Gouthro

The Truth About Bread: What Is The Healthiest Type Of Bread?

Informações:

Synopsis

On today’s episode of Live Lean TV, I’m sharing the truth about bread, including what is the healthiest type of bread to eat. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Timestamps: 00:00 Intro 00:44 Hidden Names For Sugar On Labels 01:17 Subway Bread 01:48 Why Modern Wheat Is Less Healthy 02:10 What About The Fiber In Bread? 02:48 What Is The Healthiest Type Of Bread To Eat? Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/the-truth-about-your-bread/ Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: https://www.instagram.com/bradgouthro ► INSTAGRAM: https://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: https://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bra