Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF402 – 8 Limb of Yogas Part 3
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:29
- More information
Informações:
Synopsis
In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi