The Confident Mind - Social Anxiety Podcast

In this episode of “The Confident Mind,” I explore the self help idea of “positive affirmations”, why they don’t work, and how mindfulness skills can help us to more effectively deal with so called negative thinking patterns. To see more about my online treatment program to help you Overcome Social Anxiety, which is “Pay What […] The post Positive Affirmations Don’t Work appeared first on Overcoming Social Anxiety and Shyness.