Mindful
A Basic Meditation to Tame Your Inner Critic
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:21
- More information
Informações:
Synopsis
Addressing the inner critic: an in-the-moment exercise with Dr. Mark Bertin, mindfulness teacher and developmental behavioral pediatrician — featured in the June 2016 issue of Mindful magazine http://www.mindful.org/magazine/
