Mindful
Compassion Talks: Why We're Hardwired to Armor Our Hearts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:24
- More information
Informações:
Synopsis
Mindfulness Teacher Vinny Ferraro, a longtime meditator and senior trainer with Mindful Schools, talks to Mindful about why it's so difficult to soften the heart and how we can engage the compassionate response.
