Mindful
Intro to Breath, from MNDFL
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:40
- More information
Informações:
Synopsis
“This basic mindfulness of the breath is a way to cultivate peace, clarity, and generally a good way to get to know ourselves better.” Lodro Rinzler, co-founder of MNDFL