Mindful
Asking For and Receiving Help with Tara Healey
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:01
- More information
Informações:
Synopsis
This mindfulness practice is meant to help you tame your inner critic, so you can reach out for help simply and gracefully. Show notes: Meditation by Tara Healey. Tara Healey is the program director for Mindfulness-Based Learning at Harvard Pilgrim Health Care.
