You, Only Stronger
Fit after 40
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:03
- More information
Informações:
Synopsis
This episode is for all of you who are struggling to maintain the fitness level you had no problem attaining until you turned 40. I will address changes in both men and women when age starts to reveal itself in your performance, appearance and overall well being. you will walk away with a clear site line on how to return to a fit and healthy body.