Cafe Con Pam Podcast

Today, we're diving deep into a topic that's been highly requested and close to Pam's heart - anxiety. In this solo episode, we explore the difference between fear and anxiety, how anxiety is influenced by past experiences, and the importance of acknowledging our current reality. We share some tapping sequences you can try when you're feeling fear or anxiety, so get ready to tap into a new perspective.Follow Cafe con Pam on all things social:InstagramFacebookhttp://cafeconpam.com/Secure your spot for Be Heard and Launch Your PodcastJoin the FREE Cafe con Pam ChallengeJoin our Discord space and let's keep the conversation going!Want to get insider updates and learn more about all that's coming to Café con Pam?Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David Haberstock Martha Alonzo-Johnsen Aida Jarrett Maribel Lara