Go For It!

Come learn and experience what Kristine Madera is going to share with us about learning how to incorporate your mind and body into one being. It is called the mine-body integration. This teaching has taught her is that you can know something in your mind, but if you don’t know it in your body, you really don’t know it. Your body holds your truth. Exploring that truth and how to embody and express authentic truth is at the heart of all her work.