Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

Colostrum, creatine, and 75 no thanks I’m busy that day {listener questions}

Informações:

Synopsis

Today we have an episode driven by your questions on a lot of recent nutrition and wellness trends lately: we’re digging into 75 hard, colostrum, creatine, and collagen! What do the studies actually say? Are these worth the hype? And what would we avoid with a 100-foot pole? PS – check out the studies mentioned...