Noob Spearo Podcast

Interview with Jared Rosenberg Todays interview is with Jared Rosenberg, probably the fittest man ever to join us on the podcast! Strength and conditioning coach and frothing spearo, he is joining forces with us to help create our Do spearos need strength and conditioning training? Jared makes a pretty good argument to say yes! As spearos, we use our whole body in ways that don't fit into the normal gym or exercise routine - Jared solves this problem with his awesome business or visit his Facebook page which helps all sorts of people get fit and strong for their needs. We chat about the advantages of strength training for spearos, funny stories and the usual banter you've come to expect!   Important times: 00:13 Intro 05:20 Welcome Jared! 08:00 Starting spearfishing and your first trip out 16:05 Mental health effects of spearfishing 19:05 Why do you spearfish? 23:00 Physiology of freediving and spearfishing 26:05 How to be a great dive buddy 34:15 How to get comfortable in the water 44:05 Your favourite