Dear Lovejoy

Tim is away this week, but we thought we’d listen again to a chap who speaks a lot of sense. This is ep. 17. Sleep is very important and you’ll understand why when you hear this... This week Tim Lovejoy speaks to the world’s leading expert in sleep, Meir Kryger. Tim and Meir discuss why sleep is so important for us, top class athletes and even the leaders of the free world. They also talk about why we sleep and how to get the best out of your slumber. *WARNING* This podcast contains a mind-blowing revelation about cheese. If you would like to contact us then our email address is dearlovejoypodcast@gmail.com or you can tweet Tim @timlovejoy Dear Lovejoy channel here - https://www.youtube.com/channel/UCgiasdUjzzaVdRnN323EScw