Exercise Is Health

Get Started With Muscle Activation Techniques® To Keep Your Body Feeling Strong & Mobile: http://vagaro.com/muscleactivationschaumburg/services Are you doing corrective exercises to try to improve your mobility or help with some aches and pains you have? There is something that you aren’t being told about these exercises that may not only be causing them to be ineffective, but may actually be making your issues worse. On this week’s episode of the Exercise Is Health® podcast, we are diving into what this is, why it happens, and exactly what you can do about it. If you have ever done an exercise to try to correct an issue but didn’t get the results you wanted, listen up! You may have been missing the one piece that makes all the difference when doing corrective exercises. Check out all the details in this week’s episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Want to grab a free copy of our