Iron Culture

In classic Iron Culture throwback style, it’s just Omar and Dr. Helms on this one, while the leader of Trex-topia is away at a conference. Omar and Eric give you the classic banter you love, go over reviews, and even engage in an off-the-cuff discussion of the health at every size movement. Then, they get to the meat of the conversation, a recent paper published on whether or not a lumbopelvic movement screen can predict back pain in powerlifters. What can this study teach us about the links between pain, injury, and movement in powerlifting? Tune in to find out! 00:00 Intro to Omar’s bulk and Eric’s end-stage recovery 02:30 The power hour duo episode and reviewing reviews 12:00 The obesity epidemic Iron Culture Ep. 146- What The Fitness Industry Gets Wrong About The Obesity Epidemic https://www.youtube.com/watch?v=xfAbKeiAuII  Iron Culture Ep. 147- What The Fitness Industry Gets Wrong About The Obesity Epidemic Pt 2 (ft. Spencer Nadolsky) https://www.youtube.com/watch?v=tJ1uXpyuu94  30:20 On to the topic: pa