Aruna Ratanagiri Dhamma Talks
Luang Por Munindo - 5 Minute 'Aligning' Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
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Synopsis
This brief, non-traditional exercise of disciplined attention aims at helping meditators return to a state of embodied balance and alignment. It should always be applied with gentleness and care.
