Faster - Podcast By Flo

Creatine, Hyper-Hydration, Heat Acclimation, & IV Supplementation

Informações:

Synopsis

Creatine is a naturally occuring substance that may benefit your cycling in a bit way. David Martin is studying the effects of creatine on hydration and brings a wealth of knowledge to Faster. We also discuss heat acclimation and IV supplementation. Listen to this episode of Faster to see if creatine can make you a faster cyclist. Watt Points: 15