Random Thoughts With Nicole L. Turner

I read in a guide to self-discipline that One of the reasons we don't have self-discipline is because we run from the hard, uncomfortable things. We would rather do the easy, comfortable, familiar things. I am a mindset coach, helping people shift the way they think so they can change the way they live. Discipline starts with our mind – how we think. Self-discipline is about learning to control yourself so you can work towards your goals, even when no one is forcing you to. Discipline is a crucial aspect of achieving goals and leading a successful life, but many individuals struggle with maintaining self-discipline for various reasons. Here are some common challenges and tips to improve self-discipline: Challenges in Practicing Discipline: Instant Gratification Bias: Challenge: Humans are wired to seek immediate rewards, making it difficult to resist short-term pleasures. Tip: Practice delaying gratification by setting long-term goals and breaking them down into smaller, manageable tasks. Lack of Clear Goa