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#150: Why Choosing The Hardest Path Is A Good Idea
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:34
- More information
Informações:
Synopsis
Welcome to Episode #150! Today I'm going to be talking about #75HARD. A little over 3 months ago I randomly came across a podcast, Episode #290 of The MFCEO Project by Andy Frisella: A 75 Day Guide To Winning The War With Yourself. In it he launched his program, #75HARD, which has now become a worldwide movement. I decided shortly after listening to this episode to start the programme myself. There was just something about Andy's energy, his message that resonated with me. A little under 3 months later I've completed it. A massive thank you to everyone who's supported me on this journey, and especially to those who have joined me on #75HARD. The program was a mental endurance challenge - with physical benefits. I completed: