The Enterprise Fitness Podcast

EVERYTHING You Want to Know About How to Build Muscle - Mark Ottobre

Informações:

Synopsis

The Internet is filled with pseudo-experts.They mask their shortcomings as coaches with Instagram filters, steroids, and thirst traps, all the while pretending to be experts. But who have they really trained?What have they really done? As it's hard enough for me to find and hire good personal trainers to join my team, it’s even more challenging for the general gym-goer, who lacks my 20 years of experience in distinguishing the ‘good’ from the ‘bad’.That’s why this year at Enterprise, we are doubling down on providing accessible high-level training and nutrition information to all. You see, over my twenty years (and counting) PT career, and having Enterprise Fitness operating for 11 of those years, we’ve trained thousands of people to head-turning transformations, drug-free. We’ve also coached hundreds of winners in bodybuilding, bikini and fitness comps. So, what I am about to share isn’t based on what some random influencer on the Internet said or what I think the textbook said. It’s from actual experience.