The Balanced Blonde Podcast // Soul On Fire

Ep. 53 ft. Britney Vest & Tamara Muth-King - The Body Positivity Episode: Surgery, Body Confidence & Finding Your Authentic Self

Informações:

Synopsis

Jordan chats with two incredible women in her life, Britney Vest & Tamara Muth-King! Britney is a fitness influencer and yoga teacher who shares her transformational weight loss journey on her blog and on Instagram as FittyBritttty. Tamara is one of Jordan’s amazingly talented photographers and the host of The Bohemian Rose Podcast, which chronicles her journey of self-discovery, healing, and reinvention as a 50+ year old woman. The women share stories about struggling with body image (and finding confidence!), massive transformations, and how a shared surgery helped them feel like their whole selves.   A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get 50% off your first delivery from Sun Basket