The Balanced Blonde Podcast // Soul On Fire

Jordan first met today’s incredible guest, Lauren “The Body Whisperer” Roxburgh, through wonderful serendipity a couple years ago, and over the past couple years they’ve become close friends. Lauren is a Fascia Specialist, Body Alignment Expert, and the author of Taller, Slimmer, Younger, a book that is all about the art of foam rolling, structural integration, and taking care of our fascia (if you don’t know what that is yet, don’t worry because you’re definitely not alone!).   In this episode the ladies discuss everything from aligning our bodies, minds and spirits, to Lauren’s heightened intuition when it comes to her work, to the beauty of manifestation, to the importance of rolling out our fascia.   If you’re interested in working on your fascia and your alignment, you can sign up for Lauren’s new program on January 8th at LaurenRoxburgh.com.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like