Health And Fitness For Public Safety

Hydration Part 1 of 3

Informações:

Synopsis

Part 1 of 3, Barry and I talk about the generalities of hydration.   How important it is to be well-hydrated in a public safety environment as well in off-duty times.   There is so much to cover, so we’ve divided it into 3 parts, later to discuss sports drinks, coffee, juices, etc.