Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
Unf*ckwithable confidence: science backed body image work with Kara Loewentheil
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:05
- More information
Informações:
Synopsis
Kara Loewentheil joins us to dive into the intricacies of de-programming and re-programming the mind and science backed body image work. We’re discussing the internalized belief that a woman’s life hinges on the other side of a weight loss journey, and how sexist thinking can trap you in a body image spiral. Kara is the...