Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF394 – Yoga In The Workplace (with Matt Murphy)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:39
- More information
Informações:
Synopsis
Erin has her partner (and Thrive’s resident Yoga Philosophy lecturer) Matt Murphy speak to the powerful “everyday” use of yogic concepts at the place we spend the most time: our workplace! Yoga is not just something done on the mat, so how we navigate relationships at work is a deeply yogic opportunity for meaningful practice.