Dreamers & Doers

Chapters: 0:00 When to detox & when to build 7:30 The Power of Enemas 11:34 Juice Fasting & Listening to the Body 24:50 How He Learned 39:32 The Importance of Transitions 48:30 Avoiding Teeth issues 58:12 Movement & Fitness More about Alex & Fruitfit: https://frt.fit More about Prof Spira: https://live.mucusfreelife.com/linktree Wanna join our free community on Telegram? Join here: https://frt.fit/freegroup