Fireflies Unite Podcast With Kea

IntroductionT-Kea and Jordan are joined by Dr. Rheeda Walker to discuss her book, The Unapologetic Guide to Black Mental Health. Dr. Walker gives practical tips on how to manage mental health while living life unapologetically black. SpotlightLee Thompson Young, star of Disney’s The Famous Jett Jackson, who died by suicide on August 19, 2013 at the age of 29. ResourceThe Unapologetic Guide to Black Mental HealthAuthored by Dr. Rheeda Walker, The Unapologetic Guide to Black Mental Health explores the current crisis of mental health for Black people and helps us to understand the challenges and connections to racism, religion, and physical health. This guide provides practical tools to help neutralize stressors and live life more fully. You can purchase your copy athttps://www.rheedawalkerphd.com/bookCommunity ChangemakerCharlamagne tha God Charlamagne is the host of the Breakfast Club and a mental health advocate who founded the Mental Wealth Alliance and the Black Effect Podcast Network. He’s been transparent