Kpbs Midday Edition
Navigating holiday stress and expectations to be happy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:02
- More information
Informações:
Synopsis
The holidays can be a time of celebration with friends and family. But they can also bring about feelings of loneliness and stress, and can be especially challenging for those coping with their mental health or recovering from substance abuse.