Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

We invited Dr. Crystal Frazee to join us again to talk about how to burnout-proof your holidays. We discuss: what to do if you’re already burned out going into the holidays, and how to assess and protect your own capacity, especially if you’re the main person who’s “bringing the magic. We also highly recommend you... The post Burnout-proof your holidays with Dr Crystal Frazee first appeared on Dana Monsees Nutrition.