Happy Mama Movement With Amy Taylor-kabbaz

In our current world, we have been undervaluing what it means to be a woman and a mother. But in many ancient traditions and teachings, the mother is celebrated and revered for her power to create and sustain life. In my search for a better understanding of who I was becoming, and why I struggled so much to value this current season of my life, Kundalini yoga has been one of those ancient teachings that has guided me to a new understanding. Alexandra Di Cecco has been a Kundalini yoga teacher since before she was a mama. She has been teaching and guiding women through pregnancy, birth and beyond for nearly 15 years, and her dedication to inspiring women to live a more conscious and grace-filled life is truly contagious. Just listen to the way she talks about what it means to be a mother - it will change how you feel forever. In this episode, I spoke to Alexandra about the Kundalini teachings, but also about how we can live with less anger and more grace, how we can switch off the 'superwoman addiction', and w