Energy Matters

Episode #3: Loving Yourself to A Healthier Mind, Body and Soul with Lynn Manning

Informações:

Synopsis

Welcome to Energy Matters, a podcast on exploring awakening to your authentic self and finding purpose through mind, body and soul with hosts Cody Edner and David Gandelman. Lynn Manning, founder of Dollarworkoutclub.com and 2fitathome.com, joins Cody and David on this first episode. Together they jump into some amazing topics such as hormonal issues, intuitive eating, and tips for men to understand women. As a women’s fitness specialist, Lynn is an incredible teacher and guide for anyone who wants to get in shape and feel healthy and good about themselves, and she shares some incredible stories of her own intuitive experiences. Tune in for an awesome ride and discover health and wellness from the inside-out!    Key Takeaways: [1:29] Find out more about Lynn and how learning about her own hormonal issues led her to realize the mind, body and soul need to work synergistically for overall health and wellness. [9:36] Lynn sees too many women focusing only on the physical and not integrating in their emotional, s