This Endolife

Today’s episode is one I’ve been mulling over for a while. The situation between Israel and Palestine has divided the world, and I didn’t want to add my voice to just basically add another voice into the chaos. I wanted to do something that felt useful and relevant - and so today’s episode, is part of that. Today I want to talk about ways to manage a humanitarian crisis when you’re already suffering so much with endo and your own health. Read more. Show Notes Sleep and HPA axis https://endometriosisnews.com/2020/09/17/5-ways-sleep-deprivaton-affects-endometriosis/ https://www.theendobellycoach.com/podcast/night-waking-endo https://www.theendobellycoach.com/podcast/tired-all-the-time-hpa-axis-dysfunction-and-endo\ https://www.theendobellycoach.com/podcast/hpa-axis-dysfunction-healing-tips-endometriosis Compassion fatigue https://www.psychologytoday.com/us/basics/compassion-fatigue https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560777/ Charities https://www.actionaid.org.uk/supportchange/gaza-crisis-2021 http