Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

We know that holidays can be a really tough time if you’ve been working on your relationship with food and body image. Today we’re discussing how to set some boundaries for holiday food and body conversations! We also have a ton of resources to help support you, and a bonus episode coming out this weekend... The post Boundary setting for holiday food and body conversations first appeared on Dana Monsees Nutrition.