Surviving Sarah

Episode 291: 5 Things to Try When You Feel Burnt Out

Informações:

Synopsis

In this episode, Sarah shares more specifically about what helped her navigate a season of unknown--a season that lead her to pause the podcast. She shares 5 things that helped her take care of herself emotionally, mentally and physically when she felt completely burnt out. Connect with Sarah: Website | Instagram Sign up for Sarah's monthly Survival Kit Newsletter