Dental A Team W/ Kiera Dent And Dr Mark Costes

Kiera is joined by Steve Adams, CEO and founder of Tiger Medical Institute, to talk about the ever-timely topic of overcoming burnout and stress. Steve shares both quick tips and long-term strategies to disarm stress on demand and improve sleep methods, including: Watch a diaphragmatic breathing video on Youtube Have a regiment morning and night Stop looking at your phone after 6 p.m. Plan an ideal daily schedule Create a goal stack And more! About Steve: Steve Adams is a former corporate banker and veteran entrepreneur. His passion lies in optimizing the performance of entrepreneurs and high achievers. Steve has the expertise and extensive experience in building and scaling organizations through disciplined execution, direct-response marketing, and a culture that leads to extraordinary client experiences. Steve earned a bachelor’s in marketing (Northwood University) and MBA in Finance from Grand Valley State University. Steve is the founder and CEO of a personalized medicine organization based