Vertimax Vive

Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.    Brett and Al discuss ways to get your athlete warmed up and ready during football season. Here are some quick and easy runningback drills that you can practice. They offer different methods and variations so that you can trigger both lateral and vertical movements.    Key Takeaways: [2:00] The jumpcut drill.  [3:20] Rapid response line drill.  [4:25] The Lateral drill. [5:35] Cone hop variations.  [6:35] The sweep drill.  [7:45] The VertiMax app also has a complete football training program!    VertiMax VertiMax on Facebook VertiMax on Instagram VertiMax on YouTube Vert