Owning Her Health Podcast

Janet is currently working on a non-fiction book which she has tentatively titled Expecting It All: More Time, Money, Energy, and Space for Mothers That title should give you a solid hint on this week's episode of Owning HER Health. In this episode we ended up having a deep true chat around the self image shifts no one walks us through.  The Quiet Shock of Motherhood Motherhood, especially for the high achieving, high performers is one hell of a shock to our identity. Post Partum is often a Post Traumatic Response.  The shift to mind and body forces us to dig deep into our internal drivers and core values as well as what we really want to build and what we consider liabilities in life and our assets. So what does any Curvy Hustler do?  We bend the breaks into throughs of course... Janet decided to become an author and use her enterprising engineering mind to be in the business of her writing!  Janet's Book is scheduled to reach bookshelves in 2024 but listen in to some of the really relatable issues you nev