Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

On today’s episode we’re unpacking nutrition for autoimmune disease, and discussing how we can manage autoimmune disease without the all-or-nothing, functional medicine mentality. How can we incorporate evidence-based nutrition information into our lives when we’re struggling with a chronic health condition, without it becoming perfectionistic or dogmatic? How do you decide if even these evidence-based... The post Unpacking nutrition for autoimmune disease first appeared on Dana Monsees Nutrition.